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On different sites and forums, the proper depth for squatting will vary, but there is at least one consensus – at least hit 90 degrees. When you fail to reach 90 degrees, you’re not only cheating yourself but putting yourself at a higher risk of injury. Squatting to parallel puts the posterior chain in your body into play. This creates a balancing force and takes pressure off your tendons. Hitting at least 90 degrees is the bare minimum. If that’s all you can do, great, but try to break to parallel. Going slightly past parallel gives your legs just that little extra. Plus if you’re into powerlifting, past parallel is a requirement.

Where is it legal to buy steroids? Anywhere you want so as long as it’s done within the scope of the law, and the law may be so open it doesn’t exist or it may be so tight you’ll need a prescription that won’t provide you much at all. As you can see, there is no cut and dry or black and white answer to this question, it all depends on the soil you’re standing on, but hopefully we’ve given you a good idea on the situation at hand; for some of you, it may be time to pack your bags and jump on the first plane.

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