I am a new owner of the EM1 and have had zero experience with Olympus digital cameras in the past. The menu is what you expect from a pro camera. Very thorough and complete. But I agree with Harry, you dive in as much as you need to and the menu is no more complicated then any other PRO level camera I have used. How many times are you going to change the Flash sync settings? The manual reads like stereo instructions so that was no help to me but I found some great demos on You Tube that really helped me more than anything. (Im a visual guy, go figure!)
According to the product label, Male Onyx may work to increase supplies of both total and free testosterone. It may also contribute to decreased body fat, potentially providing a boost in overall energy levels and enabling faster weight loss. An important potential benefit is its promise to fuel muscle growth quickly, safely and utilizing all-natural ingredients. When used alongside a healthy diet rich in proteins and a regular exercise routine, the manufacturer promises increasing fitness results with consistent use. It may also support an increase in basal metabolic rates due to the energy-raising extracts in its formula, thus helping users to burn more fat while at rest (in addition to potentially raising workout performance).
The active ingredients of Somnaprin are L-Tryptophan, Melatonin, L-Theanine, Mucuna Pruriens Powder and Magnesium Citrate. L-tryptophan and L-theanine are essential amino acids while Melatonin is a sleep regulating hormone that is produced naturally by our body before sleep. Magnesium citrate provides the essential mineral Magnesium. Mucuna Pruriens powder is derived from the medicinal herb Mucuna Pruriens, that is known for its various therapeutic uses. All these powerful ingredients work together in Somnaprin to help you fall asleep quickly and wake up refreshed.