If you live on cheeseburgers and pizza (CHANGE YOUR DIET), you are most-likely missing some of the essential micronutrients known as vitamins and minerals. If you eat vegetables and fruits throughout the day, you are probably obtaining all the vitamins and minerals you need. If you fall somewhere inbetween, you may wish to consider a vitamin and mineral supplement. If you never eat fruits and vegetables, you may want to supplement daily. Those who get some vitamins and minerals from fruits and vegetables may wish to supplement with one vitamin pill every other day.
Some of his very effective systems are:
Does any of this mean just taking drugs will make someone a stage ready bodybuilder? Of course not and I never said that they would even if that’s what the guy heard. Our hypothetical guy at least need some fat burners to get lean. Throw in some clen, thyroid and GH (or go nuts with DNP) and you can get ripped without having to even diet too hard. That won’t make up for poor muscle bellies, symmetry and all of that but you get my point. A guy with 600 mg/week of anabolics and some basic fat burners will outgain and out lean a guy busting his ass in the weight room and watching his diet.